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• AAP Holds Statewide Protests Against Akali Dal’s Anti-Panth & Anti-Punjab Activities By Spreading Fake Video Targeting CM Bhagwant Singh Mann • Bhagwant Mann Govt clears jobs for 2,437 apprentice trainees as Assistant Linemen in PSPCL: Harpal Singh Cheema • Punjab Government Extends Major Support to Widowed and Destitute Women; Releases Over Rs. 305 Crore in Financial Assistance: Dr. Baljit Kaur • Chandigarh's S. Inderjit Singh Sidhu to Receive Padma Shri from President on June 23 • Hockey Star Savita to Be Honoured with Padma Shri at Rashtrapati Bhavan on June 23

healthandfood

Can spirituality support mental health

Can spirituality support mental health? Experts explain how mindfulness and self-awareness may help

Mental health problems are becoming more common in India. Many people today struggle with stress, anxiety, burnout, loneliness and emotional pressure.…

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